| Water | 32.9g |
| Energy | 255.0kcal |
| Energy | 1067.0kJ |
| Protein | 10.7g |
| Total lipid (fat) | 1.2g |
| Ash | 1.9g |
| Carbohydrate, by difference | 53.3g |
| Fiber, total dietary | 3.6g |
| Sugars, total | 1.63g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 3.08mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 110.0mg |
| Potassium, K | 115.0mg |
| Sodium, Na | 590.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 0.151mg |
| Manganese, Mn | 0.863mg |
| Selenium, Se | 34.2??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.331mg |
| Riboflavin | 0.338mg |
| Niacin | 2.96mg |
| Pantothenic acid | 0.445mg |
| Vitamin B-6 | 0.043mg |
| Folate, total | 98.0??g |
| Folic acid | 52.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 134.0??g |
| Choline, total | 15.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 58.0??g |
| Vitamin E (alpha-tocopherol) | 0.33mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.4??g |
| Fatty acids, total saturated | 0.191g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.001g |
| 16:0 | 0.17g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.249g |
| 16:1 undifferentiated | 0.007g |
| 18:1 undifferentiated | 0.242g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.486g |
| 18:2 undifferentiated | 0.465g |
| 18:3 undifferentiated | 0.022g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.138g |
| Threonine | 0.301g |
| Isoleucine | 0.406g |
| Leucine | 0.757g |
| Lysine | 0.288g |
| Methionine | 0.188g |
| Cystine | 0.253g |
| Phenylalanine | 0.526g |
| Tyrosine | 0.321g |
| Valine | 0.482g |
| Arginine | 0.46g |
| Histidine | 0.233g |
| Alanine | 0.382g |
| Aspartic acid | 0.561g |
| Glutamic acid | 3.318g |
| Glycine | 0.41g |
| Proline | 1.082g |
| Serine | 0.517g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |